Lupe Tortilla Bean Recipe: Unveiling the Savory Delight

Harsh
3 Min Read

Lupe Tortilla’s Charro Beans are a savory delight that pairs perfectly with any Mexican main course.

These flavorful beans, also known as “frijoles charros,” are a staple in Tex-Mex cuisine.

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Whether you’re hosting a fiesta or simply craving a comforting side dish, these beans won’t disappoint.

Let’s dive into the recipe and discover the magic of Lupe Tortilla’s Charro Beans!

Ingredients:

2 cans (15 to 16 ounces each) pinto beans, undrained

4 slices bacon, cooked and crumbled

1 jalapeno pepper, finely diced

1 medium onion, chopped

1 can (14.5 ounces) diced tomatoes, undrained

Equipment:

Medium saucepan

Small frying pan

Paper towels

Instructions:

In a medium saucepan, warm the pinto beans and the juice from the cans.

In a small frying pan, sauté the bacon, jalapeno, and onion until well browned.

Remove the bacon from the pan and cool it on paper towels.

Add the bacon grease, jalapeno, and onion to the beans.

Stir in the diced tomatoes.

Once the bacon is cool enough to touch, break it into small pieces and add it to the beans.

Nutritional Facts (per serving):

Calories: 180

Total Fat: 6g

Saturated Fat: 2g

Cholesterol: 10mg

Sodium: 600mg

Total Carbohydrates: 24g

Dietary Fiber: 7g

Sugars: 2g

Protein: 9g

Health Benefits:

Pinto Beans: Rich in fiber and protein, pinto beans support digestive health and provide sustained energy.

Jalapeno Pepper: Contains capsaicin, which may boost metabolism and have anti-inflammatory properties.

Onion: High in antioxidants and vitamins, onions contribute to overall well-being.

FAQs:

Can I use dried pinto beans instead of canned?

Yes!

Soak and cook dried pinto beans according to package instructions.

Is this dish spicy?

The jalapeno adds mild heat, but you can adjust by using more or less.

Can I substitute turkey bacon for regular bacon?

Absolutely!

Turkey bacon works well in this recipe.

Can I freeze leftover charro beans?

Yes, they freeze beautifully for future meals.

What other toppings can I add?

Try shredded cheese, fresh cilantro, or a squeeze of lime!

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